Jayaveena A.V. is an accomplished international athlete with 15 years of competitive swimming experience. She made history as the youngest swimmer to win 6 national games medals and went on to secure 2 international medals for India. Jayaveena set national records and broke time barriers, establishing herself as the first Indian female swimmer to achieve such milestones.
Transition to Nutrition and Health
After her successful swimming career, Jayaveena chose to focus on nutrition and health. She pursued her Master's in Dietetics and Applied Nutrition at Manipal University, following a Bachelor's degree in Sports and Exercise Sciences from Sri Ramachandra University, Chennai. Her academic journey reflects her deep commitment to understanding the intricate relationship between nutrition, lifestyle, and athletic performance.
Professional Expertise
Jayaveena brings a holistic approach to fitness, informed by her experience as an international athlete and her expertise in nutrition and sports science. She is a Clean Sport Advisor for UKAD, WADA, and Sports Integrity of Australia, advocating for integrity in sports.
Holistic Health Approach
With experience in both sports and clinical settings, Jayaveena is skilled in nutritional management for a range of conditions, including diabetes, thyroid disorders, PCOS, anemia, cardiovascular diseases, and digestive disorders. She applies evidence-based strategies to optimize health and performance, recognizing the critical role of nutrition in overall well-being.
Commitment to Health and Wellness
Jayaveena’s work is driven by her belief that health depends on a combination of lifestyle, nutrition, psychological state, and genetics. Her focus on evidence-based nutritional strategies helps individuals achieve their health goals, from basic functions to performance enhancement.
Comentarios